Monday, August 26, 2013

08/26/13 WOD

WOD:

Endurance:  800m x2 (1:1)

WOD A- "Annie":

50-40-30-20-10
DUs
Ab Mats


WOD B- "Charlotte":

21-15-9
OHS (95/65)
SDHP (95/65)

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